About Us
Why Choose Us
How We Can Help You
How We Can Help You
As dancers, our bodies are our instruments - without them we can’t perform, or even make a living. This is why it’s so important to look after and respect them. To The Pointe Physiotherapy will help you do just this, from injury rehabilitation to injury prevention and everything in between.
How We Can Help You
How We Can Help You
How We Can Help You
To The Pointe Physiotherapy will help you recover from existing injuries, whilst making you stronger to prevent future injuries. We also offer flexibility assessments to improve your bendiness in a SAFE and EFFECTIVE way. Furthermore we offer teacher workshops to educate dance teachers in how they can be incorporating all of this into their classes.
See the Difference
How We Can Help You
See the Difference
The biggest difference you will get from us at To The Pointe Physiotherapy is a deep understanding of what it means to you and your body to be a dancer. As a dancer myself it means I have first hand knowledge of the turmoil we put ourselves through to achieve this amazing, athletic creativeness on stage.
Our Services
Injury Rehabilitation
Strength and Injury Prevention Assessments
Flexibility Assessments
Have an injury, or a niggle? This is the service for you! You will receive the best treatment to get you back to doing what you love best!
Flexibility Assessments
Strength and Injury Prevention Assessments
Flexibility Assessments
Still struggling to hit those left splits? Stretching religiously and still can’t get your grande battement higher?
This service is for you! There are so many things that determine your flexibility - let‘s find out what is hindering you.
Strength and Injury Prevention Assessments
Strength and Injury Prevention Assessments
Strength and Injury Prevention Assessments
Want to get fitter and stronger? But in a way that will benefit your performance.
This is the service for you! Together we’ll create an individualised, targeted exercise plan so you can reach those goals!
Teacher Workshops
Vocal physiotherapy
Strength and Injury Prevention Assessments
Want to learn how to safely teach your dancers how to reach their potential?
This is the service for you! Book in to learn and you will be one of the front runners leading this change in the dance world. Please contact us for prices.
Vocal physiotherapy
Vocal physiotherapy
Vocal physiotherapy
Struggling with vocal tightness or fatigue? Vocal physiotherapy could help you!
About your physiotherapist
Ellie Mayhew MCSP BSc (Hons)
Ellie was born in England, but soon moved to Sydney, Australia, where she found a passion for dance. This continued when she moved back to England and it inspired her to study physiotherapy. Ellie graduated from the University of Nottingham with first class honours degree in 2021, and is now working towards a masters in sports physiotherapy at the University of Bath. Ellie was the full time touring physiotherapist for the Charlie and the Chocolate Factory UK & Ireland tour, and has also provided physiotherapy to West End shows such as Operation Mincemeat and The Play That Goes Wrong, as well as for Matthew Bourne's New Adventures company. She is currently the physiotherapist at Elmhurst Ballet School. Furthermore, she is running an injury prevention workshop as well as physiotherapy appointments for breakers/ Hip Hop dancers at Breakin' Convention 2024 (with Breakalign). She is also qualified in sports massage.
Initial Appointment
£45.00
45mins initial appointment
Follow up appointment
£35.00
30mins follow up appointment